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Carrying a weighted pack on your back. It implies action, energy, and purpose. You may do your ruck in boots or the footwear of your choice. When in doubt, beginners should start with < 20 lbs. Move as fast as you can or as slow as you want. You control the weight and the distance so you control the level of difficulty. For this event your pack can be as large or as small as you like, you may also wear a weighted vest if you don't have a pack.
Memories of Honor (formerly known as Medals of Honor) is a registered 501(c)3 nonprofit in the state of TN #47-5273214. We honor our fallen military and the families they leave behind through athletics, entertainment, and special events. Through these events and our programs, we help heal the invisible wounds of war for both surviving family members and veterans. Memories of Honor acts as a living breathing memorial so that no loss of life during service to our country is forgottenVISIT WEBSITE